Teens Development Squad

TEEN DEVELOPMENT SQUAD

Train smarter. Move better. Feel stronger.

U16 · MONDAYS AT 3:45PM
U18 · TUESDAYS & THURSDAYS AT 7AM

Strength and fitness training for teens who want to build confidence, improve movement and get stronger in a supportive group environment.

TERM 4 INTAKE

U16
Starts Monday 5 October • 10 Week Term
Mondays at 3:45pm • 1 Session per week
$175 per term

U18
Starts Tuesday 6 October • 10 Week Term
Tuesdays & Thursdays at 7am • 2 Sessions per week
$350 per term

Build Real Strength

Structured strength training designed to improve performance, movement, and resilience.

Coached Like Athletes

Clear instruction, progressions, and accountability in every session.

For Driven Teens

This program is for teens who can follow instruction, train in a group, and want to improve.

Register TODAY

Register your interest for Term 4 intake. Spots are limited.