STRENGTH AND CONDITIONING
STRENGTH AND CONDITIONING
Session Packs
Flexible training options for people who’ve already tried a session or trained with us before.
No lock-ins • No pressure • Fully coached
Session packs are designed for people who’ve completed a trial session and want to keep building strength, fitness, and confidence. Every session is fully coached, scaled to your ability, and delivered in a supportive, no-ego environment.
Casual Session
Best for occasional drop-ins or adding an extra session.
$
25
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Fully coached
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Scaled to your ability
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No commitment
text us to book
$25.00 per session
10 Session Pack
A flexible way to ease into training without long-term commitment.
$
219
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Train at your own pace
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Flexible attendance
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All coaching included
Buy 10 Sessions
$21.90 per session
30 SESSION PACK
The best option if you want real progress and consistency.
$
549
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Train 3X per week
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Build strength & confidence
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Real progress in 30 sessions
Buy 30 Sessions
$18.30 per session
Most popular
Fully coached
Scaled for beginners
No lock-in contracts
Supportive environment
Session Pack Terms
- Session packs are valid for use during scheduled group sessions at Colac Sweat Shop.
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10-session packs are valid for 3 months from first session.
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30-session packs are valid for 6 months from first session.
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Packs are non-refundable and non-transferable.
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Sessions must be booked in advance and are subject to availability.
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Late cancellations or no-shows may result in session forfeiture.
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All sessions are fully coached and scaled to individual ability.
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Participation is subject to completion of our liability waiver and medical screening.
Not sure which pack to choose?
That’s completely normal.
If you’ve already done a trial, chat to a coach after your session — we’re happy to recommend a pack based on where you’re at and how often you’d like to train.
There’s no pressure to decide straight away.
STRENGTH AND CONDITIONING
STRENGTH AND CONDITIONING